Breaking News

    Recent News

    What are Specialized Dietary Supplement Units and Why are They Essential for a XXI Century Warfighter?

    What are Specialized Dietary...

    NavySeal Formula, NS Formula and Super Army Mega Endurance Formula are specialized dietary supplements (SSUs) that answer targeted nutritional needs.…


    2 September 14
    ]]>military grade back exercises]]>
    ]]>Back Exercises You Can Do at Home]]>
    1 September 14
    ]]>super army military grade]]>
    ]]>Military’s Secret Weapon]]>
    15 April 14
    military grade nutritionals
    Try the DCN Rules for Getting (and Staying) in Shape

    Try the DCN Rules...

    Staying FIT is Easier Than You Think!   Military fitness trainer and inventor of Strength Stack 52 fitness cards,  Sergeant…


    4 April 14
    ]]>Sports nutrition]]>
    ]]>How do Elite Athletes Train?]]>
    Navy seal training

    Successful Navy Seal Training

    Becoming a Navy Seal requires more than just physical fitness. You must be physically tough, mentally sharp, psychologically resilient, and…


    5 August 14
    ]]>Sports nutrition]]>
    ]]>Sports nutrition]]>
    Military Grade HairGain

    Is exercise to blame...

    Is exercise to blame for your hair loss? The head of our research and product development team who runs a…


    26 May 14
    ]]>Military grade nutritionals]]>
    ]]>military training]]>
    ]]>Training for Army Bootcamp]]>
    30 August 13
    military grade nutritionals
    testosterone boosting

    Testosterone Boosting: Taming the...

    What’s Wrong with a Little Testosterone Boost? I know…you don’t think there is any real harm to enhancing your manliness…


    4 April 14
    ]]>Delayed Onset muscle soreness]]>
    ]]>Supplements to get ripped]]>
    ]]>Best Supplements to Get Ripped]]>
    21 November 13
    Sports nutrition

    How do Elite Athletes...

    Training Starts in the Kitchen! Diet and Nutrition In this series, you’ll get a glimpse of what it takes to…


    10 March 14
    ]]>benefits of protein]]>
    ]]>weight training]]>

    Latest Videos


    2015
    August 25, 2015

    ]]>Is it justified to include 300mg of caffeine into pre-workout stacks?]]>

    ]]>Military Grade_Lab_title]]>
    It’s hard to imagine a pre-workout product that does not contain caffeine. It doesn’t seem possible. But have you ever wondered why? The reason is that caffeine contains properties that impact everything from mood and individual motivational capacities, to stimulating muscles and improving the workout experience. It’s perfect for men and women who work long...
    July 3, 2015

    ]]>Nutrigenomics and Sports Training]]>

    ]]>Military Grade_DNA sequencing_title]]>
    It’s no secret to anyone that all individuals are different in their gene expression capacities and metabolic responses. This explains why some dietary supplement products have supplementary effect on our bodies while others don’t. For the last couple of years, the high-competitive sports industry has started to embrace the idea that our pro-athletes are facing...
    June 17, 2015

    ]]>The Secret to Achieving Your Fitness Goals]]>

    ]]>The Secret to Achieving Your Fitness Goals]]>
    I love Disney movies. There are heroes and bad guys, and there is always a defining moment where the hero makes a difficult decision that changes everything. In Disney movies, defining moments determine the outcome of the story. Life is not a Disney movie. There is no defining moment. The decisions you do make at...
    June 3, 2015

    ]]>The Great Debate: Strength Training or Cardio?]]>

    ]]>Military Grade Man - Strenght Training Cycle-title]]>
    Before you head to the gym, it’s important to know what the best workout is for your body. Should you focus mostly on cardio or spend more time strength training? This debate between these two groups of fitness junkies has raged for as long as people have been hitting the treadmill, but the answer is...
    May 25, 2015

    ]]>These Five Foods Are Making You Fat. Stop Eating Them]]>

    ]]>These 5 Foods Are Making You Fat. Stop Eating Them]]>
    I could not get a six pack until I cut these five foods out of my diet. Trust me, I worked really hard to get lean. I have been exercising since I was 13. When I was in my early 20’s, I competed in full contact kickboxing. I trained and worked out so much that...
    May 14, 2015

    ]]>How to Create Bootcamp Workouts in 5 Easy Steps]]>

    ]]>Military Grade Boot Camp Circuit6]]>
    Why Bootcamp Workouts? Bootcamp workouts are fun. You work out with other people in a challenging, rugged setting. There’s a real sense of accomplishment and camaraderie completing a tough workout with others whether you are competing to be first, encouraging others to keep going, or need the encouragement yourself! Bootcamp workouts are a great workout...
    April 21, 2015

    ]]>Get in Fantastic Shape with this 4 Minute Workout]]>

    ]]>Military-Grade-Guys-title]]>
    Are you spending a lot of time at the gym but not seeing the results you want? Maybe you want to get in better shape but can’t find time to go to the gym? What if you could get in fantastic shape exercising only 4 minutes each day, 4-5 days week? What if you could...
    March 6, 2015

    ]]>Listen to Science, HIIT Will Transform Your Body]]>

    ]]>Military Grade_HIIT Game 14]]>
    Fitness fads come and go, but this new fad called High Intensity Interval Training (HIIT) might be here to stay. HIIT uses a combination of quick intervals of intense exercise and short recovery periods to increase your heart rate, burn fat and work muscles in a short amount of time. In fact, HIIT is becoming...
    February 16, 2015

    ]]>How to Customize a Workout Program Based on Your Body Type]]>

    ]]>Military Grade Six Pack2]]>
    By understanding your body type, you can customize a workout program to be more effective than an “out of the box” workout program. Customizing a workout program based on your body type is surprisingly easy. Before you start developing a workout program you have to identify your body type (also called somatotype). There are three...

    2014
    December 19, 2014

    ]]>Military Selfie Contest]]>

    ]]>Military Grade Selfie9]]>
    Send Us a #Selfie Photo of Your Overseas #Military #Deployment via Facebook and Get a Free Bottle of our New Product – DEPLOYMENT The first 100 people that like our facebook page and submit their selfie will qualify to receive a free bottle of Military Grade Deployment Formula Click here to learn more: http://www.facebook.com/MilitaryGradeNutritionals/photos/a.297562683669130.67331.267453633346702/759767757448618/?type=1
    December 17, 2014

    ]]>Surprise! These Once Thought of As “Unhealthy Foods” Are Now Actually Good for You]]>

    ]]>Military Grade Champion1]]>
    Scientific studies are being conducted on thousands of items of food that we consume every day. Some of these studies show how these once deemed unhealthy foods are not as detrimental to your health as initially thought. Below are just a few examples of what was once considered an unhealthy food item is now being...
    October 10, 2014

    ]]>Weird Workout Hacks that Actually Work]]>

    ]]>Military Grade Muscle Man_title]]>
    It’s not hard to find hundreds of search results for workout tips when searching the internet. That’s why I was on a mission to find quick and easy workout tips that actually work, proven by scientific studies. Below are my findings: Talk to Yourself- While most people get bothered, and slightly scared, by others who...
    September 25, 2014

    ]]>5 Little Known Ways to Get a Leg Workout at Home]]>

    ]]>Military Grade Leg Exercises3]]>
    We have all been there at some point: snow blocking the roads, sick child at home that needs pampering, car is in the shop, or probably the most common, I just don’t have the time today. But you need to get to a gym to get a leg workout, right? What to do? While less...
    September 2, 2014

    ]]>What are Specialized Dietary Supplement Units and Why are They Essential for a XXI Century Warfighter?]]>

    ]]>What are Specialized Dietary Supplement Units and Why are They Essential for a XXI Century Warfighter?]]>
    NavySeal Formula, NS Formula and Super Army Mega Endurance Formula are specialized dietary supplements (SSUs) that answer targeted nutritional needs. Although some customers tend to compare such products to average sport supplement formulations, it should be highlighted that these products are formulated to meet the needs of specific types of individuals, as noted on the...
    September 1, 2014

    ]]>Back Exercises You Can Do at Home]]>

    ]]>military grade back exercises]]>
    Come on, you know where the back machines are in your gym right? Well if you don’t, it’s the group of machines that rarely have anyone on them. That’s because people like to work muscle groups that get attention, like biceps and abs.  However, those with strong backs will be the first to tell you...
    July 23, 2014

    ]]>7 Little Known Fitness Hacks That Will Change Your Life]]>

    ]]>Military Grade Six Pack2]]>
    There is so much to learn about workout properly, it can be as confusing as you want to make it. However, there are some simple tips, tricks and hacks that anyone can do to make working out easier and more effective. Below are some simple fitness hacks that you can incorporate today to take your...
    July 16, 2014

    ]]>A Cool Trick to Redirect Calories to Muscles Instead of Fat]]>

    ]]>bf7]]>
    Want a cool trick to help your body decide how to use those calories you just ate? Exercising right before and shortly after a big meal can help to activate a protein inside your muscle cells called Glut4. GLUT-4 is a protein that, when increased, tells your body to put calories into muscle tissue, instead...
    June 27, 2014

    ]]>How to Know if Your Diet is Plotting to Kill You]]>

    ]]>Unhealthy Food Choices - Sports Diet]]>
    Is your diet actually bad for your body? It’s possible! Diets that restrict calories, and even some fad diets, can be harmful to your health in many ways. Don’t let the appeal of quick weight loss take trick you into harming your health. A starvation diet is where you don’t consume the required calories and...
    June 13, 2014

    ]]>Busted! 5 Weight Loss Myths that will Make You Cry]]>

    ]]>military grade man and sexy woman - Sports training]]>
    Are you tangled in the web of weight loss fads and endless contradicting information on the web? Hopefully you haven’t fallen victim to one of these fads, wasting money and time with the hopes to lose a few pounds, only to gain more back in return. I know, it’s frustrating and millions of people share...
    May 26, 2014

    ]]>Is exercise to blame for your hair loss?]]>

    ]]>Military Grade HairGain]]>
    Is exercise to blame for your hair loss? The head of our research and product development team who runs a chain of hair loss clinics made a recent discovery we’d like to share. Over the past few years, he’s noticed that many of his female patients who lead active lives, i.e. committed to regular exercise,...
    April 15, 2014

    ]]>Military’s Secret Weapon]]>

    ]]>super army military grade]]>
    Super Army Mega Endurance Formula – The Secret Weapon of Service Men If you’re a military air traffic controller, drone operator, army ranger, marine or navy SEAL who executes tactical operations or endures service-related obstacles, you’re looking for more than a pre-workout product. After all, your profession is unique. On a daily basis, you rise...
    April 4, 2014

    ]]>Testosterone Boosting: Taming the Beast Within [What You Need to Know]]]>

    ]]>testosterone boosting]]>
    What’s Wrong with a Little Testosterone Boost? I know…you don’t think there is any real harm to enhancing your manliness with a little testosterone boost. After all, testosterone is a hormone naturally found in your body. And, just because Old Father Time thinks you’re OK with a little lower natural dose, you have other plans,...
    March 20, 2014

    ]]>DOMS: How and Athlete Can Thrive at Every Age [Part 2]]]>

    ]]>DOM's building muslce]]>
    Mother Nature: Building Muscle One Cell at a Time In Part 1 of the DOMS / Muscle Building Article we talked about the science behind muscle building and why DOMS can occur in some athletes. If you missed that article.. The question you should be asking now is how can you use the power of...
    March 20, 2014

    ]]>DOMS: How an Athlete Can Thrive at Every Age [Part 1]]]>

    ]]>DOMS: How an Athlete Can Thrive at Every Age]]>
      Aging Muscles Don’t Have to Stop Working Most people already know what DOMS is—muscle soreness after a workout.  But is that really all it is? If someone told you ‘Nope, you’re wrong’ you’d probably disagree. But this is exactly what researchers at Military Grade Nutritionals are saying. Muscle soreness is actually just the tip...
    March 10, 2014

    ]]>How do Elite Athletes Train? [Part 11]]]>

    ]]>Sports nutrition]]>
    What’s Next? In this series, you’ll get a glimpse of what it takes to go from recreational athlete to elite athlete. To see the full report and download this entire series in one convenient PDF (which contains even more free training advice and actual workout plans)…be sure to click through HERE and get your copy...
    March 10, 2014

    ]]>How do Elite Athletes Train? [Part 10]]]>

    ]]>How do Elite Athletes Train?]]>
    Keeping it Loose! In this series, you’ll get a glimpse of what it takes to go from recreational athlete to elite athlete. To see the full report and download this entire series in one convenient PDF (which contains even more free training advice and actual workout plans)…be sure to click through HERE and get your...
    March 7, 2014

    ]]>Believe it Or Not! The Arnold Sports Festival More than a Freak Show]]>

    ]]>best dietary supplements]]>
    Recent Press Release: Believe it or not, not everybody who attended the Arnold Sports Festival in Columbus, OH this past weekend wants to be a meathead, monster, mutant, or guerilla when they hit the gym. They are wary of the measures some guys take to get those bulging biceps and shrink-wrapped abs. In the past,...
    January 28, 2014

    ]]>Muscle Gain without the Pain: Combat DOMS]]>

    ]]>Delayed Onset muscle soreness]]>
    Understanding Muscle Pain and Building In this Article: What is Delayed Onset Muscle Soreness (DOMS)? What Causes DOMS? How Can You Prevent DOMS? So, you started a new workout plan and your muscles are a little sore. The mantra “No Pain, No Gain” is bouncing around in your head. You don’t want to be a...
    January 5, 2014

    ]]>Should I Use Plyometrics and Vertical Jumps in my Military Workout?]]>

    ]]>vertical jump training]]>
    In this Article: First: The Warning for Plyometric Exercise Why Should you Do Plyometric Training? How to Train with Plyometrics Examples of Plyometric Exercises Plyometrics became popular as a training method for Olympic events so many professional and elite athletes are familiar with workouts that include things like vertical jump training to improve their performance...

    2013
    November 27, 2013

    ]]>Pre-Training Meals: Bodybuilder Diets Come in all Sizes…]]>

    ]]>Pre-training meals,bodybuilder diet, building muscle]]>
    Bodybuilding Meals and Nutrition In this Article: Proteins for the Bodybuilder Diet Carbohydrates to Support Training Additional Nutrition: The X Factor Training: Bulk and Cut Bodybuilding takes more than just pumping iron. The resistance training will results in those crucial muscle tears that are required to build muscle; however without a strong foundation you won’t...
    November 23, 2013

    ]]>How to Avoid Holiday Weight Gain]]>

    ]]>holiday weight gain]]>
    Between Halloween candy, Thanksgiving stuffing and Christmas cookies, your body will take a brutal calorie beating this holiday season.  This is the perfect time to start or change that workout routine. Your body has an amazing ability to adapt and for most people, working out consists of what I call a “zombie workout”, which involves...
    November 21, 2013

    ]]>Best Supplements to Get Ripped]]>

    ]]>Supplements to get ripped]]>
    In this Article: The ABC’s of BCAA for Building Muscles Creatine and Lean Muscle Mass Chromium Picolinate – More than Insulin Regulation Is there a supplement you can take to get ripped and get better results from your workouts? Anyone who has spent time researching fitness and athletic performance has heard about nutritional supplementation. By...

    2012
    December 30, 2012

    ]]>2013-The Year of Fitness on the Go]]>

    ]]>Sports nutrition]]>
    How to work Fitness Training into a Busy, Active, Fun Lifestyle! Everyone’s busy nowadays, were lucky if we can find time to cook a healthy dinner for ourselves. Having an alternate plan for getting a great workout is vitally important to staying in great shape.  Our busy lives sometimes pull us away from the important...
    December 28, 2012

    ]]>What’s in the Best Vitamins for Men Training for Military?]]>

    ]]>Best vitamins for men training for military]]>
    Generic Vitamins are for Weekend Warriors – Soldiers Need Not Apply! Recently, someone asked what the best vitamins for men training for military are. Now, as you can imagine we are big fans of the dietary supplements created by Military Grade Nutritionals. And the reason is because we are the first company to formulate supplements...
    December 26, 2012

    ]]>How to Prevent Stress Fractures to complete Military Physical and Sports Training]]>

    ]]>military training]]>
    Don’t Let Bone Stress End Your Military Physical Training In this Article: 1. What are Stress Fractures? 2. What Causes Stress Fractures? 3. How Do I Know if I Have a Stress Fracture? 4. How to Prevent Stress Fractures? How frustrating would it be to pass all your military entrance and physical tests, or make...